Coping Skills for Teens Unleashed: From Stress to Strength by Emma Davis

https://thebookvoice.com/podcasts/2/audible/68769 to listen full audiobooks. Title: Coping Skills for Teens Unleashed: From Stress to Strength Author: Emma Davis Narrator: Samantha Novak Format: mp3 Length: 4 hrs and 45 mins Release date: 09-25-24 Ratings: 5 out of 5 stars, 22 ratings Genres: Politics, Society & Current Events Publisher's Summary: As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense. The rise of social media adds to the stress, with constant exposure to idealized versions of others' lives making you feel inadequate and frustrated. These pressures can fuel anxiety, anger, and feelings of overwhelm.