EPISODE · Apr 7, 2022 · 1H 1M
Coping w/ Depressive Episodes
from Tini Details🍸 · host Emily Richard
Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at: https://betterhelp.com/youneedtherapy In today's episode we're talking about depressive episodes, and how to get through them. It's really hard to get through the day when it feels like your brain has turned against you, so hopefully some of the coping mechanisms we talk about in this episode can help lighten that weight! Please remember how loved you are, and that I'm so proud of you for continuing to survive! You all are amazing, xoxo. Contact Me! IG ( podcast ): @youneedtherapy.podcast IG ( personal): @emilyerichard_ For business inquiries, please email me at: [email protected]
What this episode covers
Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at: https://betterhelp.com/youneedtherapy In today's episode we're talking about depressive episodes, and how to get through them. It's really hard to get through the day when it feels like your brain has turned against you, so hopefully some of the coping mechanisms we talk about in this episode can help lighten that weight! Please remember how loved you are, and that I'm so proud of you for continuing to survive! You all are amazing, xoxo. Contact Me! IG ( podcast ): @youneedtherapy.podcast IG ( personal): @emilyerichard_ For business inquiries, please email me at: [email protected]
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Coping w/ Depressive Episodes
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