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EPISODE · Mar 6, 2026 · 51 MIN

Coping When Your Ex Moves On Quickly and Stays There.

from Coming Up for Air · host Loula

What happens when your ex moves on quickly… and the relationship actually lasts?In this episode, I share my perspective three years later and talk about the emotions that come with watching someone you once loved build a long-term relationship with someone else. I discuss how to cope with the comparisons, the questions that come up, and how focusing on your own growth can slowly shift your perspective over time.This is an honest conversation about healing, acceptance, and how life can evolve in ways you never expected after a breakup.Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Youtube - https://youtu.be/uf90Uc_owUw Support the show

What this episode covers

What happens when your ex moves on quickly… and the relationship actually lasts? In this episode, I share my perspective three years later and talk about the emotions that come with watching someone you once loved build a long-term relationship with someone else. I discuss how to cope with the comparisons, the questions that come up, and how focusing on your own growth can slowly shift your perspective over time. This is an honest conversation about healing, acceptance, and how life can evolv...

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Coping When Your Ex Moves On Quickly and Stays There.

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 51 minutes long.

When was this Coming Up for Air episode published?

This episode was published on March 6, 2026.

What is this episode about?

What happens when your ex moves on quickly… and the relationship actually lasts?In this episode, I share my perspective three years later and talk about the emotions that come with watching someone you once loved build a long-term relationship with...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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