EPISODE · Mar 12, 2022 · 17 MIN
Coping with an Injury EP 251
from PerformHappy with Rebecca Smith · host Rebecca Smith
There are some common emotions that happen for athletes who have been injured during competition season. A quick list off of the top of my head would be anger, denial, sadness, depression, and feelings of unfairness. Not only are they emotions, but they are also BIG emotions, and that is normal, healthy even.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: [email protected] to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
What this episode covers
There are some common emotions that happen for athletes who have been injured during competition season. A quick list off of the top of my head would be anger, denial, sadness, depression, and feelings of unfairness. Not only are they emotions, but they are also BIG emotions, and that is normal, healthy even. Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur Follow m...
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Coping with an Injury EP 251
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