Coping with Anxiety by Mark McCabe

https://thebookvoice.com/podcasts/2/audible/125397 to listen full audiobooks. Title: Coping with Anxiety Author: Mark McCabe Narrator: David S McIntosh Format: mp3 Length: 2 hrs and 36 mins Release date: 06-11-25 Ratings: 5 out of 5 stars, 1 rating Genres: Psychology Publisher's Summary: Coping With Anxiety by Mark McCabe is a compassionate and practical guide for anyone who feels overwhelmed by worry, fear, or stress. Whether your anxiety shows up as racing thoughts, sleepless nights, or a constant sense of unease, this book is here to help you understand it—and manage it—with clarity and confidence.