Coping With Anxiety From Constant Headlines

Between the endless stream of headlines and the ongoing pandemic, the news can be overwhelming. Here's neuroscientist Judson Brewer's advice on coping and a breathing exercise that can help you stay grounded. NPR Privacy Policy

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Coping With Anxiety From Constant Headlines

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This episode is 13 minutes long.

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This episode was published on October 27, 2020.

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