Coping With Anxiety, Trauma and Stress, with guest Clare Green.

With all the news coming out of America this week and the trauma and anxiety this will cause millions of women; we talk to Clare Green a wellbeing/trauma recovery and women’s health coach about coping mechanisms during times of anxiety and stress. Lou and Jinty talk Roe V Wade and the impact on the women not just in the U.S but what’s happening around the world with abortion rights for women, there’s your fantastic comments, the Book Collective with Anita Diamant’s The Red Tent, a yoga WI and to top it all off we break the myths about orgasms. It’s a full week! Clare Green is a health coach specialising in trauma and anxiety, she grew up in a difficult environment linked to the relationship with her mum and developed Generalised Anxiety Disorder with no awareness for treatment or support.   She has suffered several traumatic life events, women’s health problems, miscarriages, thyroid, difficult pregnancies, a surgical menopause in 2009 which was unmanaged properly for 10 yrs. With all her life experience Clare is channelling her energies into Clarity With Clare (her Instagram name) to give us some tips to help relieve our anxieties. You can watch the full interview on our YouTube Channel: https://www.youtube.com/channel/UCFgmHLcdx28eco-XlkWYwUA In the Book Collective we continue with Anita Diamant’s The Red Tent as we follow Dinah’s story with the birth of her son in Egypt and how her life has once again taken a different course. Dinah begins practising her midwifery skills and her path crosses once more with her grandmothers maid Wereno. Next week we read to chapter 5, page 354. We find out how both the WI’s went this week, Jinty’s and Lou’s. Has the bacteria vanished from Jinty’s make-up drawer and have they both managed to complete the first week of the 3 sun salutations for 28 days for the #yoga28wcp challenge? There’s a fabulous quote for the week to inspire you.You can find Clare on Instagram. @claritywithclare Our campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinicOr to send your testimonials please email us: [email protected] finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.uk--- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message☕ SUBSCRIBE for honest chats on women’s health, feminist issues, sisterhood & smashing the patriarchy, one cuppa at a time.💛 Enjoying the podcast? Please share, leave us a review or comment!If you would like to you can Buy us a coffee at Ko-Fi: https://ko-fi.com/womenkindcollectivepodcast💬 We love hearing from you, email us your ideas here Jinty & Lou @ [email protected]👀 Join us on instagram here https://www.instagram.com/womenkindcollective?igsh=ZmxmbGs2d3BjcXA1&utm_source=qr🎧 Listen on Apple Podcasts https://podcasts.apple.com/gb/podcast/womenkind-collective/id1557937820🎧 Listen on Spotify https://open.spotify.com/show/42KniEtc5WGQhNvREsN1WP?si=e14a83c93a304bb3And all your favourite Podcast PlatformsThank you for Listening Hosted on Acast. See acast.com/privacy for more information.