Coping with Change

While in the midst of big changes, we've decided to re-release this episode on coping with change from January 2023...Change is inevitable. The ways we choose to view and prepare for different events in our lives can help us develop skills to cope with change, whether we see it coming or not.This week, Christy Murphy and Briana G. discuss the various ways change and transition manifest in our lives, as well as the skills and lessons learned that have helped them cope. If you’re interested in exploring different experiences and transitions and different strategies that can help you cope with change - Welcome. This episode of The Positive View Podcast is for you.