Coping with Change

Change is inevitable. The ways we choose to view and prepare for different events in our lives can help us build skills to help us cope with change whether we see it coming or not. This week Christy Murphy and Briana G. discuss different ways change and transition manifest in our lives, and the skills and lessons learned that have helped them to cope. If you’re interested in exploring different experiences and transitions and different strategies that can help you cope with change - Welcome. This episode of The Positive View Podcast is for you.