Coping with Climate Anxiety

“One of the penalties of an ecological education is that one lives alone in a world of wounds.” - Aldo LeopoldDo you also have a gnawing, seemingly ever-present hum in the back of your head—an intrusive thought about the immensity of the climate crisis and your own miniscule ability to do anything about it? If so, you are not alone. Some 83% of the United States thinks that climate change poses a "serious and imminent threat to the planet" and "59% of youth and young adults said they were very or extremely worried about climate change."Doomerism is not the only option. Would you like to reduce your own eco-anxiety? This show is for you. Join Chelsea Pulliam, EcoSomatic Coach at Somatic Earth, for a discussion about how you can cultivate resilience. Want to hear more? Check our interview with Sarah Jaquette Ray, author of A Field Guide to Climate Anxiety.Support the show