Coping with Distress - It Takes All Of Us - Ep. 6

In today's episode, NAMI Maine's own Joyce Morrisette, talks with Physician Psychotherapist and Trauma Therapist, Harry Zeit. The two will talk about how to cope with distress. Following the tragic events in Lewiston Maine, Joyce spoke with Zeit to find a way to comfort those who lost loved ones. To learn more about Dr. Harry Zeit, M.D., please refer to his website: https://www.harryzeitmd.com/   Peace Resource Protocol: 5 Steps to Modulate Activation and Build Resilience. Sensorimotor Psychotherapy Institute: https://sensorimotorpsychotherapy.org/wp-content/uploads/2022/07/SP-PEACE-PROTOCOL-for-Clients.pdf