Coping with Grief and Loss with Amy Conrad

Show Highlights Include How to deal with the grief after losing a loved one and why seeking therapy is essential (even if you feel like you don't need it) (10:57) How to find comfort in your faith during dark times (even if you can't make sense of God's plan right now) (16:20) One simple, yet powerful mindset shift that helps you ease your PTSD after heartbreaks (20:41) How to overcome the fear of loss when you're taking care of terminally ill loved ones (23:39)  If you're ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/ If you have zero energy to focus on yourself and need extra support and accountability from women who know what it's like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.