Coping With Grief During The Holidays
from The Mindfulness & Grief Podcast
Let's face it, the winter holidays can be particularly tough on us when we are grieving. What is supposed to be the happiest time of the year is anything but, as we are constantly reminded that someone is missing. During this episode author and thanatologist Heather Stang shares her favorite tips for coping with grief during the holidays to help you reduce your suffering, weave in the memory of your loved one, and approach this holiday season mindfully.
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How long is this episode of The Mindfulness & Grief Podcast?
This episode is 27 minutes long.
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This episode was published on November 27, 2019.
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