Coping with Holiday Hell: Ten DBT- based Antidotes – Episode 38

from charlie | Charlie Swenson · host Charlie Swenson, MD

After discussing the reasons for bad feelings during the holidays, and the nature of those feelings, Charlie talks with John Mader, DBT therapist from North Carolina, about ten antidotes to those feelings.

Episode metadata supplied by the publisher feed · Published Dec 22, 2018

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Coping with Holiday Hell: Ten DBT- based Antidotes – Episode 38

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