Coping With Menopause- A Psychologists Lived Experience

 Podcast Show NotesSeries 10 Episode 3Guest: Dr Momotaj IslamIn this episode I talk to Dr Momotaj Islam, Clinical psychologist and author of ‘coping with menopause’We cover:-Menopause and lived experience as a psychologist.-Attitudes to age and menopause-The biopsychosocial approach to menopause.-The role of ethnicity & culture-Mental health implications-Utilising CBT for symptomsFind Dr Momotajhttps://www.drmpsychology.co.uk/Discount code for Book Coping with Menopause- ‘Momotaj25’Support LinksThe Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:https://www.samaritans.org/https://www.mind.org.ukhttps://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/LinksConnect with me www.drtara.co.ukLinktree https://linktr.ee/DrtaraqcIf you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.Thank you for listening to The Adversity Psychologist Podcast.