Coping with Overwhelm

This week on The Tarot Diagnosis Podcast, we do our best to answer a listener question that we thought was super relatable right now. Our listener asked: “Would you consider doing an episode on overwhelm? It seems like a lot of us feel overwhelmed when contemplating large scale issues like war, poverty, climate change...the list is long. The problems are so massive that thinking about them can shut us down, and it requires a lot of mindfulness to take action. The feeling comes up in day-to-day life for me, as well. Recently I was looking at all the things my child needed to do for their "spirit month" at school (wearing colors on certain days, bringing props on other days, etc) and I momentarily felt overwhelmed and I had a strong impulse to throw the calendar in the trash. I'd love to learn about overwhelm from the perspective of Tarot, and how it affects us as humans on a broad scale, as well as in those more mundane "everyday" moments of overwhelm.” We really feel this. And we had an amazing conversation about this experience - why we get this way, what happens, and what the heck to do about it. Join us for what turns out to be a wild ride of a conversation for some very real, raw, and vulnerable moments, as well as some great insights. This is an episode you won’t want to miss! And if you love The Tarot Diagnosis Podcast, please be sure to hit those 5 stars and write us a review on whatever platform you listen to us on. It really is a HUGE help to us! Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com Follow us on TikTok and Instagram @TheTarotDiagnosis Audio Edited by Anthony DiGiacomo of Deep Resonance Sound Contact: [email protected] Music by Timmoor from Pixabay