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Coping with social and physical isolation due to COVID-19 episode artwork

EPISODE · Mar 31, 2020 · 24 MIN

Coping with social and physical isolation due to COVID-19

from Beyond the Borderline · host MHNR Network, LLC

The whole world is in lockdown right now due to the unprecedented Covid-19 health crisis. Everyone’s mental and emotional health is being tested, and, for those of us with BPD and other long term mental and emotional health challenges, the stress of the current situation may be adding to our vulnerabilities. In this episode I share some of the coping strategies that are helping to keep me (relatively) sane. Hopefully it will give some ideas on how to cope effectively during this difficult time.

What this episode covers

The whole world is in lockdown right now due to the unprecedented Covid-19 health crisis. Everyone’s mental and emotional health is being tested, and, for those of us with BPD and other long term mental and emotional health challenges, the stress of the current situation may be adding to our vulnerabilities. In this episode I share some of the coping strategies that are helping to keep me (relatively) sane. Hopefully it will give some ideas on how to cope effectively during this difficult time.

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Coping with social and physical isolation due to COVID-19

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Frequently Asked Questions

How long is this episode of Beyond the Borderline?

This episode is 24 minutes long.

When was this Beyond the Borderline episode published?

This episode was published on March 31, 2020.

What is this episode about?

The whole world is in lockdown right now due to the unprecedented Covid-19 health crisis. Everyone’s mental and emotional health is being tested, and, for those of us with BPD and other long term mental and emotional health challenges, the stress of...

Can I download this Beyond the Borderline episode?

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