Coping With Stress. Podcast Episode 9

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek,

We all know that too much stress is bad for you. But is all stress created equally? And what can we do to have more of the “good stress” and less of the “bad stress”.Dr Orlena Kerek talks to Dr Marianne Van Den Broek, psychiatrist and leadership coach to find out all about how to manage the stress in our lives.Show notes: https://www.drorlena.com/blog/coping-with-stress-interview-with-a-psychiatrist-podcast-episode Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

We all know that too much stress is bad for you. But is all stress created equally? And what can we do to have more of the “good stress” and less of the “bad stress”. Dr Orlena Kerek talks to Dr Marianne Van Den Broek, psychiatrist and leadership coach to find out all about how to manage the stress in our lives. Show notes: https://www.drorlena.com/blog/coping-with-stress-interview-with-a-psychiatrist-podcast-episode Watch Stop Dieting Start Thriving: https://www.drorlena.com/s...

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Coping With Stress. Podcast Episode 9

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This episode is 23 minutes long.

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This episode was published on March 12, 2019.

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