Coping with the cold

When it comes to managing multiple sclerosis, WEATHER can really affect us. Our gait changes, our energy is zapped by lack of sun, we stiffen and so much more. We talked about the heat last summer so now we will talk about the cold! Join us to hear how all 3 of us are affected differently and some tips we have found over the years to manage what COULD BE the downs of winter. 📌Here is the sauna Bobie has: https://tinyurl.com/4wd2fbw4 📌Here is the sauna I have: https://tinyurl.com/hmwzfkvx 📌Here is a recommended light box: https://tinyurl.com/6arz6ffp