Coping with the Holidays
from ReThreading Madness Hosted by Bernadine Fox
ReThreading Madness chats with long-time friend of the show, Jake, along with Victoria Spooner and Don Wright about strategies for surviving the upcoming holiday season. December holds a difficult holiday. For those who live with mental health challenges or those who were traumatized within their family of origin – this holiday season is a hard one. Jake, Victoria, Don and Bernadine chat about this and offer some suggestions about how to make it through (music used "It's Alright by Shari Ulrich) Become a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support. www.rethreadingmadness.ca
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