Coping with the Stresses of Caregiving When Your Loved One Has Multiple Myeloma

- Overview of the Treatment of Multiple Myeloma - Deciding to Become a Caregiver - Your Important Role in Decision Making - Challenges in Communicating with the Health Care Team - Your Role in Adherence: Weekends, Holidays & Vacations - Coping with Each Day, on Special Occasions, Anniversaries & Birthdays - Managing Family, Friends, & Traditions - Long-Distance Caregiving - The Benefits of Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions & Discussion of OpenNotes - Self-Care Tips for Managing Lifestyle, Nutrition, Hydration, & Stress - Relaxation Exercises for Caregivers - Questions for Our Panel of Experts