Coping with Trauma and Building Resilience | HealthCasts Season 7, Episode 25

While the word "trauma" is often thrown around flippantly, it has big meaning when it comes to mental health. Stephanie Iacopelli, LMHC, Manager of Behavioral Health Services for the Cornell Behavioral Health Pavilion at Sarasota Memorial, explains what trauma really is and how it can be treated.You can also watch the video recording on our Vimeo channel here.For more health tips & news you can use from experts you trust, sign up for Sarasota Memorial’s monthly digital newsletter, Healthe-Matters.