Copper and Stone

In this Pod I chat with Copper and Stone Cafe owner Naomi Orsillo as we go Deep into the rabbit hole of infinite rabbit holes and start with Naomi's journey to becoming a cafe owner, we talk about how she got into yoga and how it took 20 years to establish a meditation practice. Then we chat about her study and passion project "The Wellness Edit" and start with the Heart but end up traversing a wild and wonderful terrain of conversation about the human body, social conditionings, the intelligence of the universe, the power of knowing you don't know, we butcher some history, I speculate on tattoos and microwaves and we talk plenty about my favourite topic, meditation.and soooooo much more.......