COPY THIS FULL LIST of What foods to eat to get lean mean and healthy!! episode artwork

EPISODE · Jul 7, 2025 · 12 MIN

COPY THIS FULL LIST of What foods to eat to get lean mean and healthy!!

from "the BARgument 2.0" · host Chris Spafford

Send us Fan MailThis ones a good one. Listen and copy this list. learning what can help your health goals is why you listen :) short and sweet. Hoping you have a blessed always appreciate you all THE BARGUMENT CASTSupport the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL"the BARgument"ALSO DON'T GET LEFT BEHIND-CHECK OUT-  www.mhfhudson for the best gym atmosphere around  Follow MHF gym page on instagram- @mhfhudson Follow MHF gym page on Facebook- midwest health and fitness Follow my personal Instagram- @ifbbprochrisspaffordFollow my personal TikTok- @sptchrisspaffordFollow my Facebook- Chris Spafford Follow my Facebook fitness page- SPAFFORD PERSONAL TRAINING 

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COPY THIS FULL LIST of What foods to eat to get lean mean and healthy!!

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