Core Bio-Mechanics: An Interview with Katy Bowman

Liz Koch interviews Bio-mechanical scientist Katy Bowman on questions about the center of gravity, proprioception, ground force reaction, and the potential for regenerating core health. Interfacing the bio-mechanical paradigm with the bio-intelligent perspective, this provocative discussion clarifies that no matter what the point of reference might be, a healthy Psoas is synonymous with a healthy Core.

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Core Bio-Mechanics: An Interview with Katy Bowman

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How long is this episode of Core Awareness Podcasts?

This episode is 55 minutes long.

When was this Core Awareness Podcasts episode published?

This episode was published on September 4, 2010.

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