CORE Body - 16 Day Cleanse
from Matt Wilson: Yellow Brick Method Hosted by Matt Wilson
I shared in this podcast about the 16-day cleanse I’m about to complete (this is day 16!) and how it taught me to do a complete reset, eliminate everything unessential, focus on what matters, and build from a foundation of lean muscle. I apply this lesson to my spiritual life, relationships, information consumption, and business. Enjoy!
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Frequently asked questions
How long is this episode of Matt Wilson: Yellow Brick Method?
This episode is 24 minutes long.
When was this Matt Wilson: Yellow Brick Method episode published?
This episode was published on June 25, 2024.
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