Core Exercises for Sciatica! | Episode 71

What this episode covers

Dr. Grant Elliott with RehabFix Online Low Back Program: Sciatica pain not going away and you are tired of it? Sciatica is one of the most common reasons for individuals joining our program as this can be a very painful and confusing condition. The key is to understand what movements will make your sciatica better or worse so you can make consistent progress by truly being in control! In this episode I discuss what types of core exercises may make your sciatica worse, and how to rebuild a low back safe core routine you should do for your sciatica! If you are struggling with low back pain, disc herniation, or sciatica and would like my help then please submit an application on my website or use the link below so we can meet 1-on-1 and go through my program together! Join my free Facebook group! https://www.facebook.com/groups/4660680554039248 To view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix and to learn more about how we can work together to fix your low back online please visit www.therehabfix.com/low-back-program

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Frequently Asked Questions

How long is this episode of Low Back Pain Podcast?

This episode is 10 minutes long.

When was this Low Back Pain Podcast episode published?

This episode was published on April 4, 2022.

What is this episode about?

Dr. Grant Elliott with RehabFix Online Low Back Program: Sciatica pain not going away and you are tired of it? Sciatica is one of the most common reasons for individuals joining our program as this can be a very painful and confusing condition. The...

Can I download this Low Back Pain Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.