CORE Mind Zone: FACT VS. FICTION: COMMON MENTAL HEALTH MYTHS

In this episode of CORE Mind Zone: Unfiltered, we explore the difference between fact and fiction in mental health. Many beliefs about mental health sound convincing but are often incomplete, misunderstood, or oversimplified. Cathryn Canava, PMHNP-BC, FNP-BC, and Jacqueline Oehler, LMFT, examine common mental health myths and discuss how biology, relationships, environment, and lived experience all influence behavior and emotional health. Through clinical insight and real-world perspectives, they unpack why symptoms are often misunderstood and why curiosity is more helpful than quick labels. This episode challenges assumptions and encourages listeners to look deeper at the patterns that shape human behavior and wellbeing.#MentalHealth #Psychology #HumanBehavior #MentalHealthMyths #MentalHealthEducation #BehavioralHealth #COREHealth #MindZoneTherapy #Psychiatry #Therapy #Podcast