CORE Mind Zone: Narcissism: Confidence, Insecurity, and the Misunderstood Personality

In this episode of CORE Mind Zone: Unfiltered, Cathryn Canava and Jacqueline Oehler explore the psychology behind narcissism and why people who appear highly confident can react intensely to criticism. They discuss the difference between healthy confidence and narcissistic traits, the role of insecurity and fragile self-esteem, and how narcissistic behaviors often function as psychological defense mechanisms. The episode also explains how these patterns affect relationships, communication, and emotional reactions, helping listeners better recognize and understand narcissistic dynamics in everyday life.HostsCathryn Canava, PMHNP-BC, FNP-BC:Cathryn is a dual-certified psychiatric and family nurse practitioner with clinical experience in mental health, behavioral medicine, and integrated care. Her work focuses on helping individuals understand the connection between brain health, emotional regulation, and overall wellbeing. Through CORE Mind Zone, she aims to translate complex psychological concepts into practical insights people can apply in everyday life.Jacqueline Oehler, LMFT:Jacqueline is a licensed marriage and family therapist specializing in relationships, communication dynamics, and emotional health. Her work centers on helping individuals and couples better understand behavioral patterns and improve the way they connect with others. Through CORE Mind Zone, she helps break down psychological topics in a relatable and practical way.CORE Mind Zone: Unfiltered is intended for educational and informational purposes only. The discussions shared in this podcast are not a substitute for professional medical, psychological, or psychiatric care. Listening to this podcast does not establish a provider-patient or therapist-client relationship with the hosts.If you are experiencing mental health concerns, please consult a qualified healthcare professional.If you or someone you know is in crisis:• In the United States, call or text 988 for the Suicide & Crisis Lifeline• If you are in immediate danger, call 911 or your local emergency services• If you are outside the U.S., contact your local emergency or crisis support servicesYou are not alone, and help is available.