Core Strength

from ION S&C Radio · host Jeremy Loo

Core strength is vital for overall health as well as to fitness and weight lifting. There is much more to core strength than those 6 pack abs. Jeremy dives into the "motor" that runs your body and the importance of core strength. Connect & Follow: Website Instagram YouTube Email: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 23, 2020

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Core Strength

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This episode was published on September 23, 2020.

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