EPISODE · Sep 11, 2019 · 23 MIN
Core Strength and Lawn Care
from The inSHAPE Fitness Show · host inSHAPE Fitness
The end of the summer shifts homeowners from cutting grass to raking leaves, and Coach Kim wanted to use this week to talk about how vital core strength is to all upper body movemont, and how the history of lawn care illustrates how useful a home activity can be in the sustainability of consumer health.
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Core Strength and Lawn Care
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