Core, TODO lo que necesitas saber - Fit Generation

What this episode covers

️ ¿Quieres formarte y trabajar como Entrenador Personal legalmente? ➜ AudioFit CPE: https://audiofit.org/curso-entrenador-personal-online/?utm_source=podcast&utm_medium=seo&utm_campaign=core-todo-necesitas-saber ¿Quieres formarte y trabajar como Dietista legalmente? ➜ AudioFit CPD: https://audiofit.org/curso-de-dietista/?utm_source=podcast&utm_medium=seo&utm_campaign=core-todo-necesitas-saber ¡Muy buenas compañeros! Hoy nuestro profesor Álvaro Guzmán nos cuenta en esta clase gratis todo lo que debemos saber sobre el Core. Aprenderemos qué músculos lo conforman, cómo debemos entrenarlo y por qué tiene un papel tan importante en nuestra anatomía tanto a nivel de estética como salud y rendimiento.

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 18 minutes long.

When was this Fit Generation episode published?

This episode was published on December 8, 2019.

What is this episode about?

️ ¿Quieres formarte y trabajar como Entrenador Personal legalmente? ➜ AudioFit CPE: https://audiofit.org/curso-entrenador-personal-online/?utm_source=podcast&utm_medium=seo&utm_campaign=core-todo-necesitas-saber ¿Quieres formarte y trabajar...

Can I download this Fit Generation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.