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Core Training: Not Just Crunches episode artwork

EPISODE · Jul 19, 2007 · 19 MIN

Core Training: Not Just Crunches

from Fitness Renaissance · host Jason Kremser

Want a washboard mid-section? It's going to take more than just sit-ups and crunches. Find out.

Episode metadata supplied by the publisher feed · Published Jul 19, 2007

What this episode covers

Want a washboard mid-section? It's going to take more than just sit-ups and crunches. Find out.

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Core Training: Not Just Crunches

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Frequently Asked Questions

How long is this episode of Fitness Renaissance?

This episode is 19 minutes long.

When was this Fitness Renaissance episode published?

This episode was published on July 19, 2007.

What is this episode about?

Want a washboard mid-section? It's going to take more than just sit-ups and crunches. Find out.

Can I download this Fitness Renaissance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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