Cornerstones of Recovery: Individual and Community Relationships

This is an indispensable look at why individual and community relationships are the cornerstone for healing and recovery. As old as humankind, the great necessity for human connection is nowhere more critical than in the battle for mental health. The flip side is the dangerous, sometimes lethal, impact of isolation on mental and physical health. The episode examines why human relationships are critical for survival; where to find people and cultivate connections; how to grow and maintain relationships over time. The hosts explore potential connections to be found in treatment, family, friends, work, interests. Valerie and Helen give intimate examples of the people and communities that became their means of achieving health, recovery and a life worth living. Find Valerie and Helen at mentalhealthhopeandrecovery.com