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EPISODE · Apr 7, 2020 · 14 MIN

Coronavirus, a Crisis + Emotional Health

from Better Days · host Wesley Towne

How do we process through the emotional disruption that we are feeling? In this episode, I talk about the importance of emotions, how our brain and body react to a crisis, and how to cultivate emotional health during this time.

What this episode covers

How do we process through the emotional disruption that we are feeling? In this episode, I talk about the importance of emotions, how our brain and body react to a crisis, and how to cultivate emotional health during this time.

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Coronavirus, a Crisis + Emotional Health

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Frequently Asked Questions

How long is this episode of Better Days?

This episode is 14 minutes long.

When was this Better Days episode published?

This episode was published on April 7, 2020.

What is this episode about?

How do we process through the emotional disruption that we are feeling? In this episode, I talk about the importance of emotions, how our brain and body react to a crisis, and how to cultivate emotional health during this time.

Can I download this Better Days episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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