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Coronavirus: ¿Cómo mantener tu entrenamiento y hábitos? episode artwork

EPISODE · Mar 18, 2020 · 11 MIN

Coronavirus: ¿Cómo mantener tu entrenamiento y hábitos?

from Frecuencia Fitness

Hola y bienvenido una semana más al podcast de Frecuencia Fitness, episodio 19. El coronavirus está en boca de todos desde hace dos semanas. Igual hasta te toca quedarte en casa durante un par de semanas o más, sin salir más que para lo mínimo imprescindible, cómo ir al super o la farmacia, trastocando tus hábitos que tan duramente estás trabajando. En el episodio de hoy aprenderás a cambiar el foco para poder seguir avanzando, a pesar del escenario que se presente, donde la normalidad de tu rutina salte por los aires. Te invito a visitar mi instagram https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es

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Coronavirus: ¿Cómo mantener tu entrenamiento y hábitos?

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Frequently Asked Questions

How long is this episode of Frecuencia Fitness?

This episode is 11 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on March 18, 2020.

What is this episode about?

Hola y bienvenido una semana más al podcast de Frecuencia Fitness, episodio 19. El coronavirus está en boca de todos desde hace dos semanas. Igual hasta te toca quedarte en casa durante un par de semanas o más, sin salir más que para lo mínimo...

Can I download this Frecuencia Fitness episode?

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