Coronavirus: Staying Sane in the Insanity with Vanessa Bautista Becerra, MS, CPC-1

Download my free Super Immunity Boost Juice Guide at http://thewellnesstrinity.com/    During uncertain times like these, suicide awareness is on the radar for practitioners like the Vanessa Becerra Bautista, M.S., CPC-1. She is a neurotherapist Intern who has a passion for helping people prevent and be aware of suicide.    The coronavirus is causing a lot of anxiety and paranoia. Times like this can cause people to fall into a depression and if the depression is chronic, it can lead to suicidal thoughts, which can lead to someone actually committing suicide.    Vanessa and I explain how to keep yourself sane during these times. This includes taking care of yourself mentally, physically and spiritually.   We are all in the same boat, so the best thing we can do is to count our blessings and focus on what we do have, verses not.    For some, this is the perfect time to find your purpose and learn how to live it. For others it’s time to take care of your health, which Vanessa and I have many resources to help.  To learn more about:   -Dr. Jacqueline's virtual consultations & products we offer: www.TheWellnessTrinity.com      -Dr. Jacqueline’s Cerebral Detox program: https://CerebralDetox.com   -Vanessa Becerra Bautista, MS, CPC-1:  Facebook :V. B. Bautista - The Peaceful Brain Coach Instagram : vb.Bautista  Phone: 702-728-5858 Resources:    Crisis Text Line : 741741 Suicide Prevention Lifeline 1-800-273-8255 SOME WAYS YOU CAN HELP US SPREAD THE MESSAGE HEALTH   -Leave us a comment and/or review -Share the show -Visit our website: http://thewellnesstrinity.com/  -Visit our Facebook Page: https://www.facebook.com/thewellnesstrinity -Follow us on Instagram: https://www.instagram.com/the_wellness_trinity/  -Watch our other podcasts: https://thewellnesstrinity.com/podcast