EPISODE · Feb 3, 2026 · 43 MIN
Corporate Wellness Is Broken: Supporting Leaders From the Inside Out
from The Good Life with Tracey Kaster
Corporate wellness is at a breaking point—especially for high-level leaders quietly carrying chronic stress, travel fatigue, and burnout. In this episode, Tracey sits down with former HR professional and wellness practitioner Carla Affe of Pure Life Healing to unpack what’s really happening inside corporate culture and what sustainable support actually looks like. From nervous system regulation to foundational nutrition, this conversation is a powerful reframe of what leadership wellness should be.Join my Facebook Community here https://www.facebook.com/share/g/14NMQUeXDby/Learn YOUR health score here https://iwhhealthhub.com/home?am_id=tracey2510https://kit.co/thegoodlifewithtracey/the-good-life-published For recipes and other attachments to my Google Drive https://drive.google.com/drive/folders/1qMRGsJH8hzhmYWXdBay8iaRGGljamEHT?usp=share_link https://linktr.ee/traceykaster
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Corporate Wellness Is Broken: Supporting Leaders From the Inside Out
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