Corporate Wellness Is Broken: Supporting Leaders From the Inside Out episode artwork

EPISODE · Feb 3, 2026 · 43 MIN

Corporate Wellness Is Broken: Supporting Leaders From the Inside Out

from The Good Life with Tracey Kaster

Corporate wellness is at a breaking point—especially for high-level leaders quietly carrying chronic stress, travel fatigue, and burnout. In this episode, Tracey sits down with former HR professional and wellness practitioner Carla Affe of Pure Life Healing to unpack what’s really happening inside corporate culture and what sustainable support actually looks like. From nervous system regulation to foundational nutrition, this conversation is a powerful reframe of what leadership wellness should be.Join my Facebook Community here  https://www.facebook.com/share/g/14NMQUeXDby/Learn YOUR health score here https://iwhhealthhub.com/home?am_id=tracey2510https://kit.co/thegoodlifewithtracey/the-good-life-published                                                                                For recipes and other attachments to my Google Drive https://drive.google.com/drive/folders/1qMRGsJH8hzhmYWXdBay8iaRGGljamEHT?usp=share_link  https://linktr.ee/traceykaster

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Corporate Wellness Is Broken: Supporting Leaders From the Inside Out

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