Correctional Training

from Health & Living · host BFM Media

We're all told to exercise 3-5 times a week, take 10,000 steps a day and so on. We know what we need to be doing to get fit and stay healthy. Sometimes though, life and unforeseen circumstances can get in the way of that. Discussing correctional training with me today is Wenisa Ng, fitness trainer.See omnystudio.com/listener for privacy information.

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This episode is 21 minutes long.

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This episode was published on November 20, 2013.

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