Corrective Exercise 101 with Elizabeth McLeod

Text STEVE Directly!Elizabeth joins the podcast to discuss Corrective Exercises. She helps breakdown the following:_- What a CES does day to day- Common issues a CES may see- Tips on becoming a CES- Why someone may or may not be suited to be a CES _She is a CPT and CES through NASM and is located in North Carolina. She prides herself on being a direct fitness professional who isn't focused on the vanity aspect of training. Elizabeth uses her CES to help her clients stay mobile and healthy._You can find more about Elizabeth in the following link:https://fireyourtrainer.net/-----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitappFOLLOW STEVEInstagram: @stevewashuta