"Correre in discesa" con Andrea Begnis

from Up and Down · host Dislivello+

Correre in discesa!!!Dopo il grande successo del post sulla corsa in discesa abbiamo deciso di approfondire in una live insieme ad @atfstudiosportivo, che risponderà a domande come:- Come devo posizionare il corpo?- Come appoggiare il piede?- Quanto deve essere lungo il passo?- Quanto incide la forza sulla performance e che esercizi fare?🔥Ci vediamo Giocedi 28 novembre in live sul nostro canale!!! Iscrivetevi al link in bio per non perderla

Episode metadata supplied by the publisher feed · Published Dec 5, 2024

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"Correre in discesa" con Andrea Begnis

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