Corrida de montanha ensina resiliência

from BandNews Em Forma · host Grupo Bandeirantes

Você já pensou em experimentar a corrida fora dos grandes centros urbanos? A natureza pode ser o escape perfeito para quem quer tentar um novo desafio em um esporte tradicional. Como, então, se preparar para uma corrida de montanha? Sobre este assunto, Camila Hirsch e Bruna Barone conversam com o atleta, instrutor e empresário Rafael Campos. Dá o play!

Episode metadata supplied by the publisher feed · Published Jul 15, 2024

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Corrida de montanha ensina resiliência

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