Cortisol 101

from Docs Who Lift · host Docs Who Lift

Drs. Karl and Spencer discuss all things cortisol and poke fun at the influencers who try to fear monger exercise due to cortisol increases.Learn:What is cortisol and what does it do?Is cortisol bad?Should you worry about cortisol increases with exercise?Should you take supplements to lower cortisol?and more Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Oct 15, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Drs. Karl and Spencer discuss all things cortisol and poke fun at the influencers who try to fear monger exercise due to cortisol increases.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Cortisol 101

0:00 31:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Docs Who Lift?

This episode is 31 minutes long.

When was this Docs Who Lift episode published?

This episode was published on October 15, 2024.

Can I download this Docs Who Lift episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!