Cortisol y carbohidratos

from Lifters · host Iván Llamazares

El cortisol se libera como respuesta al estrés y sus funciones principales son incrementar el nivel de azúcar en la sangre (glucemia) a través de la gluconeogénesis, suprimir el sistema inmunológico y ayudar al metabolismo de las grasas, proteínas y carbohidratos. Te cuento si es tan malo como lo pintan y el papel de los carbohidratos en todo esto. Me encuentras en: https://ivllamazares.comRecibe la newsletter en: https://lifters.es

Episode metadata supplied by the publisher feed · Published Apr 25, 2023

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Cortisol y carbohidratos

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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