Cory: How to pace your friends like a pro

from Trail Running Women · host Hilary Spires

We are back with Cory Jennermann, co-founder of RunGuides.com, and super skilled runner and pacer. Run Guides is the go-to website for finding the perfect race for you. We chat about his top tips for getting faster in the trails, how to easily cut off time in your next race, and how to pace like a pro. We get into all things pacing from dialing in road splits, to pacing friends in super long trail events, and when to throw oranges at them. Important running tips here : @runguides Find all things from the podcast here! @trailrunningwomenpod The Episode Archive: Patreon

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How long is this episode of Trail Running Women?

This episode is 55 minutes long.

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This episode was published on July 18, 2024.

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