Cosa devo mangiare quando corro? episode artwork

EPISODE · Aug 7, 2024 · 1H 5M

Cosa devo mangiare quando corro?

from Personal Running Coach · host Roberto Martini

Oggi parliamo di alimentazione durante i nostri allenamenti, durante le nostre gare ed in generale nell'endurance rispondendo alle vostre domande.✅ Se vuoi acquistare il mio libro 📕DA ZERO A ULTRA https://amzn.to/3hR6B1cVERSIONE EBOOK https://amzn.to/3EMkNRdIl manuale completo del RunningPer avere dei programmi di allenamento da seguire:✅ SCARICA LA NOSTRA APP ✅IOS: https://apps.apple.com/us/app/my-personal-running-coach/id1544736014ANDROID: https://play.google.com/store/apps/details?id=it.mypersonalrunningcoach.app➡️ SE VUOI ESSERE ALLENATO DA NOI:- Tabella di allenamento personalizzata- Assistenza giornaliera- Una lezione in diretta ogni settimanahttps://www.personalrunningcoach.it/corso-online/

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Cosa devo mangiare quando corro?

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