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EPISODE · Feb 22, 2020 · 6 MIN

COSA E’ LA RUNNING ECONOMY?

from Maxima Performa · host Gian Mario Migliaccio

COSA E’ LA RUNNINGECONOMY?In questo video, con la partecipazione di Andrea Iacobino, parleremo di:✅Come allenare la Running Economy?✅Quali sono i vantaggi dell’economia della corsa?✅Quanto incide nella maratona una running economy perfetta?Rimani con me nel nuovo canale YouTube dove potrai anche commentare e fare domande su questo argomento https://www.youtube.com/GianMarioMigliaccio(e clicca la campanellina)Review: Running economy: measurement, norms, and determining factors.Link: https://www.ncbi.nlm.nih.gov/m/pubmed/27747844

Episode metadata supplied by the publisher feed · Published Feb 22, 2020

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