COS'HAI IN MENTE? | Navigare il cambiamento

What this episode covers

Nella puntata del 5 maggio 2026 abbiamo intervistato la Dott.ssa Federica Lino, psicologa e psicoterapeuta cognitivo-comportamentale, sul tema “navigare il cambiamento”. Il cambiamento è una dimensione naturale e inevitabile della vita? In che modo il cervello è coinvolto nei processi di cambiamento? Qual è il ruolo delle abitudini nel rendere il cambiamento stabile e duraturo? Quali sono i principali ostacoli psicologici che rendono difficile il cambiamento?

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How long is this episode of Roma Tre Radio Podcast?

This episode is 30 minutes long.

When was this Roma Tre Radio Podcast episode published?

This episode was published on May 14, 2026.

What is this episode about?

Nella puntata del 5 maggio 2026 abbiamo intervistato la Dott.ssa Federica Lino, psicologa e psicoterapeuta cognitivo-comportamentale, sul tema “navigare il cambiamento”. Il cambiamento è una dimensione naturale e inevitabile della vita? In che modo...

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