Coss Marte - From Scratch with Jessica Harris

What this episode covers

ConBody is an exercise program that Coss developed while he was in prison for selling drugs. Coss lost 70 pounds in six months by working out in his 9’x6′ cell. Con body is located on the Lower East Side of Manhattan and also offers classes online for those who want prison-style workouts from the solitary confinement of their own home. Coss speaks with Jessica Harris about how he launched ConBody, from scratch. Listen to the interview

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Frequently Asked Questions

How long is this episode of From Scratch with Jessica Harris?

This episode is 19 minutes long.

When was this From Scratch with Jessica Harris episode published?

This episode was published on March 13, 2026.

What is this episode about?

ConBody is an exercise program that Coss developed while he was in prison for selling drugs. Coss lost 70 pounds in six months by working out in his 9’x6′ cell. Con body is located on the Lower East Side of Manhattan and also offers classes online...

Can I download this From Scratch with Jessica Harris episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.