Couch 2 5K The Fun Way. Week 5 Run 2 Talkthrough with podcast host Huw Williams

from Get up and Run! · host Huw Williams

Week 5 Run 2! Run 2: a brisk 5-minute walk, then 8 minutes of running, 5 minutes of walking and 8 minutes of running. Great work you’ve got this 🎉🎉🎉

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This episode is 26 minutes long.

When was this Get up and Run! episode published?

This episode was published on February 17, 2021.

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Week 5 Run 2! Run 2: a brisk 5-minute walk, then 8 minutes of running, 5 minutes of walking and 8 minutes of running. Great work you’ve got this 🎉🎉🎉

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